As an amateur tennis player, I experienced a significant knee injury two years ago. Through my recovery journey, I discovered that the root cause was likely inadequate warm-up before training and insufficient stretching after exercise—though other factors may have also contributed. My path to healing involved structured rehabilitation, acupuncture treatments, adjusted training routines, and dietary modifications.

This painful journey cost me months of valuable training time. Therefore, I'm determined to pass on what I've learned to help others recover more efficiently from knee injuries and avoid preventable risks. This mission drives everything we do at KNEEVO.

​

-Yuki Chen