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Past Events

Monthly Rehab Workshops - Yuki Chen

  • Understanding Knees Composition (March, 2025)

  • Understanding Common Youth Sports Injuries (April, 2025)

  • Strength Training for Knee Stability (May, 2025)

  • Mobility & Flexibility for Athletes (June, 2025)







The Principle of Knee Injury Lecture - Cong Xia

A session that explains the anatomy, biomechanics, and common causes of knee injuries in athletes. It covers how improper training, overuse, or poor movement mechanics can lead to injuries like ACL tears or meniscus damage, and provides strategies for prevention, safe rehabilitation, and long-term joint health.

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School-Wide Baseline Knee Screening Day

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Upcoming Events

School-Wide Baseline Knee Screening Day

Partnering with physical therapists to run flexibility, balance, and strength tests for 100+ student-athletes to identify early risk factors.

Collaboration With Tsinglan School’s PE Department

  • Creating short educational videos to be shown during PE classes:

    • Warm-up routines

    • Short knee anatomy animations

    • Recovery tips

  • Expands KNEEVO’s audience beyond varsity teams.

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